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Unpopular opinion:
​Balance isn't sustainable. Once you've achieved it, you're stuck. You can't add or subtract anything without disrupting it.
Interestingly, ​​​
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Harmony ebbs and flows. It's always cohesive. It's curated and complementary.
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At Harmony Wellness, Meg specializes in guiding both individuals and teams to discover this state of sustainable harmony. Her tailored, trauma-informed, services help you harmonize your personal life, professional pursuits, and team dynamics, ensuring a more fulfilled and purpose-driven existence.
With a focus on holistic wellness, she offers:
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Team Wellness Programs: Foster a healthy and cohesive team environment through programs designed to address stress, improve communication, and enhance overall team well-being.
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Conflict Resolution Workshops: Get to the heart of issues and navigate conflicts effectively, ensuring that every team member feels heard and valued.
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Wellness Coaching: Personalized sessions to identify individual and team wellness needs, creating bespoke plans that promote sustained health and productivity.
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Meg is dedicated to creating a supportive environment where wellness is a priority, and every individual's needs are met with care and attention.
Stop striving for balance and start savoring harmony!
Explore our offerings and start your journey today.
Don't be afraid to give up the good to go for the great.
- John D. Rockefeller
"Meg provided the tools I needed to jump-start my way back to the recovery of an embodied life. She listened to my longings and responded with daily practices, recipes, and advice that resulted in a new path to wellness and the good life. She provided the perfect balance of accountability and understanding to keep me engaged and trusting her. I am deeply grateful for her generosity and genuine care of me."
Rhonda
What She Said...
Angie
What She Said...
"I've personally been through health coaching with her and I can tell you that she knows her stuff and is always cheering you on, while challenging you at the same time! Her approach is based on science, not pre-packaged-lose-weight-quick-by-eating-800-calories-a-day, weigh yourself constantly, eat only five food items for two weeks or any other nonsense. She's about real food, real flavor, real health and real life. If you're on the fence, leery of one more 'diet' - please reach out to her! Your future self just two or three short months from now will thank you for it."
Angie
What She Said...
Meg is a rock star. In minutes with our executive team at FarmlandFinder, she asked pointed, hard questions, and facilitated crucial discussions. Her commitment to helping us find clarity was a big win! Only hire her if you're ready to break through barriers and tackle challenges head-on!
Steven
What He Said...